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Oreo os cerealbox
Oreo os cerealbox provides 400 kcal per 100 g, with 43.3 g of sugars and 3.3 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 390 | |
| Total fat | 3.3 g | 1 g | 1% | 9 −63% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 83.3 g | 25 g | 9% | 66.3 +26% |
| Total sugars | 43.3 g | 13 g | 18.2 +138% | |
| Added sugars | 41.2 g | 12.4 g | 25% | 13 +218% |
| Dietary fiber | 3.3 g | 1 g | 4% | 8 −59% |
| Protein | 3.3 g | 1 g | 2% | 10.2 −67% |
| Salt | 1.3 g | 0.4 g | 0.7 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4932 Breakfast cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn flour, sugar, whole grain oat flour, cocoa (processed with alkali), canola oil, corn syrup, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), salt, degermed corn meal, natural and artificial flavor, cornstarch, palm oil, titanium dioxide (color), chocolate liquor, high fructose corn syrup, leavening (baking soda and/or calcium phosphate), soy lecithin, bht to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc) thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
European Union
Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.
What these additives are and what the research says: Titanium dioxide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 cup (30 g)
- Sold in
- France, United States
- Barcode
- 0884912268396
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo os cerealbox?
Oreo os cerealbox contains 400 kcal per 100 g and about 120 kcal per serving (1 cup (30 g)).
How much sugar is in Oreo os cerealbox?
Oreo os cerealbox has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo os cerealbox healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oreo os cerealbox contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Does Oreo os cerealbox contain additives restricted in the US or the EU?
Its ingredient list includes Titanium dioxide (E171). The EU has not allowed titanium dioxide in food since 2022. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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