View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Omega Seed Mix
Omega Seed Mix by Grape Tree provides 563 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category. Contains: gluten, peanuts, sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 563 kcal | 563 kcal | 445 +26% | |
| Total fat | 44 g | 44 g | 56% | 23.1 +90% |
| Saturated fat | 3.7 g | 3.7 g | 19% | 2.8 +34% |
| Carbohydrates | 23 g | 23 g | 8% | 38.1 −40% |
| Total sugars | 0.9 g | 0.9 g | 2.7 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 16 g | 16 g | 57% | 15.5 |
| Protein | 20 g | 20 g | 40% | 18.1 +10% |
| Salt | 0.1 g | 0.1 g | 0.4 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUNFLOWER SEEDS (44%), GOLDEN LINSEED (22%), BROWN LINSEED (22%), PUMPKIN SEED (11%). ALLERGY INFORMATION: FOR ALLERGENS, SEE INGREDIENTS IN BOLD. PACKED IN A FACTORY WHICH ALSO PACKS NUTS, PEANUTS, SESAME, CEREALS CONTAINING GLUTEN AND PRODUCTS CONTAINING SULPHUR DIOXIDE/SULPHITES. COUNTRY OF ORIGIN: VARIOUS Fat Pr WE ARE ALWAYS HAPPY TO HELP AT GRAPE TREE. PLEASE WRITE TO US AT: GRAPE TREE, DANDY BANK ROAD, KINGSWINFORD, DY67TD OR EMAIL US AT: [email protected]. TO SHOP ONLINE GO TO: WWW.GRAPETREE.CO.UK. WE PRO WORLD TREE-M QUALITY FREE OF SP
- Allergens
- GlutenPeanutsSesame seedsSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 5056182402830
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Omega Seed Mix?
Omega Seed Mix contains 563 kcal per 100 g and about 563 kcal per serving (100g).
How much sugar is in Omega Seed Mix?
Omega Seed Mix has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Omega Seed Mix healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Omega Seed Mix contain?
According to the label data it contains: Gluten, Peanuts, Sesame seeds, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1 More from Grape Tree
View all →
b 
a 
e 
a NOVA 1 
a NOVA 1