Edamame beans

by Grape Tree in Pulses Barcode 5060339016207
Good nutritional quality

Edamame beans by Grape Tree provides 270 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pulses category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 68 kcal 257 +5%
Total fat 14 g 3.5 g 4% 3.4 +307%
Saturated fat 2 g 0.5 g 3% 0.6 +220%
Carbohydrates 23 g 5.8 g 2% 35.5 −35%
Total sugars 1 g 0.3 g 2.8 −64%
Protein 13 g 3.3 g 7% 17.1 −24%
Salt 1.2 g 0.3 g 0.5 +152%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories lower 39%
Sugars lower 26%
Salt higher 7%
Saturated fat higher 5%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
25 g
Sold in
United Kingdom
Barcode
5060339016207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame beans?

Edamame beans contains 270 kcal per 100 g and about 68 kcal per serving (25 g).

How much sugar is in Edamame beans?

Edamame beans has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame beans healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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