100% organic bran sticks

by Grape Tree 500g in Breakfast cereals Barcode 5056182403318
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

100% organic bran sticks by Grape Tree provides 297 kcal per 100 g, with 4.7 g of sugars and 16.9 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 297 kcal 297 kcal 390 −24%
Total fat 4.5 g 4.5 g 6% 9 −50%
Saturated fat 0.7 g 0.7 g 3% 2.2 −68%
Carbohydrates 28 g 28 g 10% 66.3 −58%
Total sugars 4.7 g 4.7 g 18.2 −74%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 41.9 g 41.9 g 150% 8 +422%
Protein 16.9 g 16.9 g 34% 10.2 +66%
Salt 0 g 0 g 0.7 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 5%
Sugars lower 13%
Salt lower 8%
Saturated fat lower 36%
Protein top 7%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic WHEAT Bran, Organic BARLEY Malt Flour

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Serving size
100g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGB-ORG-04
Sold in
United Kingdom
Barcode
5056182403318

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% organic bran sticks?

100% organic bran sticks contains 297 kcal per 100 g and about 297 kcal per serving (100g).

How much sugar is in 100% organic bran sticks?

100% organic bran sticks has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% organic bran sticks healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% organic bran sticks vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 100% organic bran sticks contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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