Oméga 3

by AUCHAN 0.5 kg in Shelf-stable vegetable fats Barcode 3596710481194

Matière grasse à tartiner allégée à 50% de matières grasses, riche en acides gras oméga 3Tartine et cuisine - Doux

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oméga 3 by AUCHAN provides 451 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable vegetable fats category and comes in a 0.5 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
13 g · High
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g (Valeurs nutritionnelles moyennes pour 1 portion de 10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 451 kcal 45 kcal 538 −16%
Total fat 50 g 5 g 6% 59.7 −16%
Saturated fat 13 g 1.3 g 7% 16.9 −23%
Carbohydrates 0.5 g 0.1 g 0% 0.5
Total sugars 0.5 g 0.1 g 0.5 +9%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.5 g 0.1 g 0% 0.2 +200%
Protein 0.5 g 0.1 g 0% 0.5 +9%
Salt 0.4 g 0 g 0.7 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Shelf-stable vegetable fats products on Foodmetria.

Compared with other shelf-stable vegetable fats

Calories lower 1%
Sugars lower 8%
Salt lower 17%
Saturated fat lower 17%
Protein top 92%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, huiles et graisses végétales non hydrogénées (colza 28,5%, palme, palmiste, lin 5%, coprah), sel 0,4%, émulsifiants : mono et diglycérides d'acides gras, lécithine de tournesol poudre de LAIT partiellement écrémé, arôme, conservateur : sorbate de potassium acidifiant : acide lactique colorant : caroténoïdes.

Contains palm oil
Allergens
Milk

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.5 kg
Serving size
10 g (Valeurs nutritionnelles moyennes pour 1 portion de 10 g)
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France, world
Barcode
3596710481194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oméga 3?

Oméga 3 contains 451 kcal per 100 g and about 45 kcal per serving (10 g (Valeurs nutritionnelles moyennes pour 1 portion de 10 g)).

How much sugar is in Oméga 3?

Oméga 3 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oméga 3 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oméga 3 contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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