Top 10 · Updated October 2026

Lowest-Calorie Shelf-Stable Vegetable Fats

The 10 lightest shelf-stable vegetable fats products on this list range from 451 to 657 kcal per 100 g. The shelf-stable vegetable fats with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 12 shelf-stable vegetable fats with complete data.

  1. 1 Oméga 3

    Oméga 3

    AUCHAN · 0.5 kg
    c NOVA 4 451 kcal 0.5 g sugar 0.5 g protein 50 g fat
  2. 2 OMEGA 3Tartine et Cuisine - DOUX

    OMEGA 3Tartine et Cuisine - DOUX

    AUCHAN · 0.25 kg
    c NOVA 4 451 kcal 0.5 g sugar 0.5 g protein 50 g fat
  3. 3 OMEGA 3Tartine et Cuisine - DEMI-SEL

    OMEGA 3Tartine et Cuisine - DEMI-SEL

    AUCHAN · 0.5 kg
    d NOVA 4 451 kcal 0.5 g sugar 0.5 g protein 50 g fat
  4. 4 Matière grasse à tartiner allégée à 55% de mat. gr.

    Matière grasse à tartiner allégée à 55% de mat. gr.

    Pouce · 0.5 kg
    c NOVA 4 498 kcal 0.5 g sugar 0.5 g protein 55 g fat
  5. 5 BIOTartine et cuisine - Doux

    BIOTartine et cuisine - Doux

    Auchan Bio · 0.25 kg
    c NOVA 4 522 kcal 0.5 g sugar 0.5 g protein 58 g fat
  6. 6 TOURNESOLTartine et Cuisine - DOUX

    TOURNESOLTartine et Cuisine - DOUX

    AUCHAN · 1 kg
    c NOVA 4 541 kcal 0.5 g sugar 0.5 g protein 60 g fat
  7. 7 TOURNESOLTartine et Cuisine - DEMI-SEL

    TOURNESOLTartine et Cuisine - DEMI-SEL

    AUCHAN · 0.5 kg
    d NOVA 4 543 kcal 0.5 g sugar 0.5 g protein 60 g fat
  8. 8 Margarine allégée de cuisine à 60% de matière grasse / Margarine aligerada para cocinar con un 60% de materia grasade cuisine

    Margarine allégée de cuisine à 60% de matière grasse / Margarine aligerada para cocinar con un 60% de materia grasade cuisine

    AUCHAN · 0.5 kg
    e NOVA 4 543 kcal 0.5 g sugar 0.5 g protein 60 g fat
  9. 9 Cuisine et pâtisserie

    Cuisine et pâtisserie

    AUCHAN · 0.5 kg
    d NOVA 4 631 kcal 0.5 g sugar 0.5 g protein 70 g fat
  10. 10 Astuce cuisine

    Astuce cuisine

    AUCHAN · 0.5 l
    c NOVA 4 657 kcal 0 g sugar 0 g protein 73 g fat

How we built this list

We ranked all published shelf-stable vegetable fats on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More shelf-stable vegetable fats rankings

Healthiest Shelf-Stable Vegetable Fats by Nutri-ScoreHighest-Protein Shelf-Stable Vegetable FatsLeast Processed Shelf-Stable Vegetable FatsBest Low-Sugar Shelf-Stable Vegetable Fats All shelf-stable vegetable fats