BIOTartine et cuisine - Doux vs Oméga 3
Overall, Oméga 3 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | BIOTartine et cuisine - Doux | Oméga 3 |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 522 kcal | 451 kcal |
| Fat | 58 g | 50 g |
| Saturated fat | 15 g | 13 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oméga 3 has 14% fewer calories (451 kcal vs 522 kcal).
- Oméga 3 has 14% less fat (50 g vs 58 g).
- Oméga 3 has 13% less saturated fat (13 g vs 15 g).
- Only Oméga 3 lists: Milk.
Ingredients
BIOTartine et cuisine - Doux
Huiles et graisses végétales non hydrogénées (colza, palme)* 57,65% eau sel 0,4% émulsifiant : lécithine de tournesol* arôme naturel de noix de coco* jus de citron concentré*. *biologique.
Oméga 3
Eau, huiles et graisses végétales non hydrogénées (colza 28,5%, palme, palmiste, lin 5%, coprah), sel 0,4%, émulsifiants : mono et diglycérides d'acides gras, lécithine de tournesol poudre de LAIT partiellement écrémé, arôme, conservateur : sorbate de potassium acidifiant : acide lactique colorant : caroténoïdes.
FAQ
Which is healthier: BIOTartine et cuisine - Doux or Oméga 3?
Overall, Oméga 3 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oméga 3 has fewer calories: 451 kcal versus 522 kcal per 100 g.
Which has less sugar?
BIOTartine et cuisine - Doux has less sugar: 0.5 g versus 0.5 g per 100 g.