Cuisine et pâtisserie vs Oméga 3
Overall, Oméga 3 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cuisine et pâtisserie | Oméga 3 |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 631 kcal | 451 kcal |
| Fat | 70 g | 50 g |
| Saturated fat | 30 g | 13 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 6 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oméga 3 has 29% fewer calories (451 kcal vs 631 kcal).
- Oméga 3 has 29% less fat (50 g vs 70 g).
- Oméga 3 has 57% less saturated fat (13 g vs 30 g).
- Oméga 3 has 50% less salt (0.4 g vs 0.8 g).
- Oméga 3 has 100% more fiber (0.5 g vs 0 g).
- Oméga 3 has the better Nutri-Score.
Ingredients
Cuisine et pâtisserie
Graisses et huiles végétales non hydrogénées (palme, colza), eau émulsifiants : esters citriques des mono - et diglycérides d'acides gras, lécithines de tournesol sel (0,8%), poudre de LAIT écrémé, conservateur : sorbate de potassium, acidifiant : acide citrique, colorant : caroténoïdes. Teneur totale en matière grasse : 70%.
Oméga 3
Eau, huiles et graisses végétales non hydrogénées (colza 28,5%, palme, palmiste, lin 5%, coprah), sel 0,4%, émulsifiants : mono et diglycérides d'acides gras, lécithine de tournesol poudre de LAIT partiellement écrémé, arôme, conservateur : sorbate de potassium acidifiant : acide lactique colorant : caroténoïdes.
FAQ
Which is healthier: Cuisine et pâtisserie or Oméga 3?
Overall, Oméga 3 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oméga 3 has fewer calories: 451 kcal versus 631 kcal per 100 g.
Which has less sugar?
Cuisine et pâtisserie has less sugar: 0.5 g versus 0.5 g per 100 g.