Nutrition report ready

Økologiske chiafrø

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this ØGO product.

Nutri-Score A

View details

Økologiske chiafrø

by ØGO 300 g in Chia Barcode 5712878286732
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Økologiske chiafrø by ØGO provides 446 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 446 kcal 441
Total fat 31 g 29.6 +5%
Saturated fat 3.3 g 3.4
Carbohydrates 7.7 g 16.8 −54%
Total sugars 0 g 0.9 −100%
Dietary fiber 34 g 31.5 +8%
Protein 17 g 19.4 −12%
Salt 0 g 0.3 −85%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories lower 41%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 40%
Protein top 78%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Denmark
Barcode
5712878286732

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Økologiske chiafrø?

Økologiske chiafrø contains 446 kcal per 100 g.

How much sugar is in Økologiske chiafrø?

Økologiske chiafrø has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Økologiske chiafrø healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Økologiske chiafrø? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chia

View all →

More from ØGO

View all →