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Oesterzwammen
Oesterzwammen by AH Biologisch provides 46 kcal per 100 g, with 1.1 g of sugars and 3.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oyster mushrooms category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 69 kcal | 123 −63% | |
| Total fat | 0.4 g | 0.6 g | 1% | 3.4 −88% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −58% |
| Carbohydrates | 6.1 g | 9.2 g | 3% | 12 −49% |
| Total sugars | 1.1 g | 1.7 g | 1.7 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.3 g | 3.5 g | 13% | 10.5 −78% |
| Protein | 3.3 g | 5 g | 10% | 11.4 −71% |
| Salt | 0.1 g | 0.1 g | 0.3 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Oyster mushrooms products on Foodmetria.
Compared with other oyster mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oesterzwammen
Product details
- Quantity
- 150 g
- Serving size
- 150.0g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganNL-BIO-01No lactoseNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718907618755
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oesterzwammen?
Oesterzwammen contains 46 kcal per 100 g and about 69 kcal per serving (150.0g).
How much sugar is in Oesterzwammen?
Oesterzwammen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oesterzwammen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oesterzwammen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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