Oesterzwammen

by AH Biologisch 150 g in Oyster mushrooms Barcode 8718907618755
Very good nutritional quality
Unprocessed or minimally processed

Oesterzwammen by AH Biologisch provides 46 kcal per 100 g, with 1.1 g of sugars and 3.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oyster mushrooms category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
1.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 69 kcal 123 −63%
Total fat 0.4 g 0.6 g 1% 3.4 −88%
Saturated fat 0.1 g 0.1 g 1% 0.1 −58%
Carbohydrates 6.1 g 9.2 g 3% 12 −49%
Total sugars 1.1 g 1.7 g 1.7 −35%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.3 g 3.5 g 13% 10.5 −78%
Protein 3.3 g 5 g 10% 11.4 −71%
Salt 0.1 g 0.1 g 0.3 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Oyster mushrooms products on Foodmetria.

Compared with other oyster mushrooms

Calories higher 47%
Sugars higher 40%
Salt lower 36%
Saturated fat lower 36%
Protein top 53%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oesterzwammen

Palm oil freeVeganVegetarian

Product details

Quantity
150 g
Serving size
150.0g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganNL-BIO-01No lactoseNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8718907618755

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oesterzwammen?

Oesterzwammen contains 46 kcal per 100 g and about 69 kcal per serving (150.0g).

How much sugar is in Oesterzwammen?

Oesterzwammen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oesterzwammen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oesterzwammen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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