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AH Biologisch Cottage Cheese
AH Biologisch Cottage Cheese by AH Biologisch provides 92 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Smeerkaas category and comes in a 200 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 92 kcal | 162 −43% | |
| Total fat | 4 g | 4 g | 5% | 11.8 −66% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 7.9 −68% |
| Carbohydrates | 1 g | 1 g | 0% | 3.4 −71% |
| Total sugars | 1 g | 1 g | 3.2 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 13 g | 13 g | 26% | 10.9 +19% |
| Salt | 0.7 g | 0.7 g | 1.5 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Smeerkaas products on Foodmetria.
Compared with other smeerkaas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Melk*, zout, zuursel, vegetarisch stremsel. *Van biologische oorsprong.
- Allergens
- Milk
Product details
- Quantity
- 200 gram
- Serving size
- 100 gram
- Labels & certifications
- No glutenOrganicEU Organicnon-EU AgricultureDE-ÖKO-006EU AgricultureEU/non-EU Agriculture
- Sold in
- Belgium, Netherlands
- Barcode
- 8718906515789
Prices reported by shoppers
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Frequently asked questions
How many calories are in AH Biologisch Cottage Cheese?
AH Biologisch Cottage Cheese contains 92 kcal per 100 g and about 92 kcal per serving (100 gram).
How much sugar is in AH Biologisch Cottage Cheese?
AH Biologisch Cottage Cheese has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is AH Biologisch Cottage Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is AH Biologisch Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does AH Biologisch Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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