AH Biologisch Cottage Cheese vs Cottage cheese sweet chili
Overall, AH Biologisch Cottage Cheese has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
AH Biologisch Cottage Cheese
Cottage cheese sweet chili
Nutrition per 100 g
| Nutrient | AH Biologisch Cottage Cheese | Cottage cheese sweet chili |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 92 kcal | 105 kcal |
| Fat | 4 g | 4 g |
| Saturated fat | 2.5 g | 2.6 g |
| Sugars | 1 g | 7.4 g |
| Salt | 0.7 g | 0 g |
| Fiber | 0 g | 0.1 g |
| Protein | 13 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- AH Biologisch Cottage Cheese has 12% fewer calories (92 kcal vs 105 kcal).
- AH Biologisch Cottage Cheese has 86% less sugar (1 g vs 7.4 g).
- Cottage cheese sweet chili has no salt, while AH Biologisch Cottage Cheese has 0.7 g.
- AH Biologisch Cottage Cheese has 24% more protein (13 g vs 9.9 g).
Ingredients
AH Biologisch Cottage Cheese
Melk*, zout, zuursel, vegetarisch stremsel. *Van biologische oorsprong.
Cottage cheese sweet chili
Gepasteuriseerde melk, room, suiker, water, specerijen (o.a. chilipeper), zout, microbieel stremsel, zuursel, maïszetmeel, rode paprika, azijn. Waarvan toegevoegde suikers 4.4g per 100 gram en waarvan toegevoegd zout 0.70g per 100 gram
FAQ
Which is healthier: AH Biologisch Cottage Cheese or Cottage cheese sweet chili?
Overall, AH Biologisch Cottage Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
AH Biologisch Cottage Cheese has fewer calories: 92 kcal versus 105 kcal per 100 g.
Which has less sugar?
AH Biologisch Cottage Cheese has less sugar: 1 g versus 7.4 g per 100 g.