Philadelphia Bieslook vs Cottage cheese sweet chili
Overall, Cottage cheese sweet chili has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Philadelphia Bieslook
Cottage cheese sweet chili
Nutrition per 100 g
| Nutrient | Philadelphia Bieslook | Cottage cheese sweet chili |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 144 kcal | 105 kcal |
| Fat | 10 g | 4 g |
| Saturated fat | 6.8 g | 2.6 g |
| Sugars | 5.1 g | 7.4 g |
| Salt | 1 g | 0 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 7.2 g | 9.9 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cottage cheese sweet chili has 27% fewer calories (105 kcal vs 144 kcal).
- Cottage cheese sweet chili has 60% less fat (4 g vs 10 g).
- Cottage cheese sweet chili has 62% less saturated fat (2.6 g vs 6.8 g).
- Philadelphia Bieslook has 31% less sugar (5.1 g vs 7.4 g).
- Cottage cheese sweet chili has no salt, while Philadelphia Bieslook has 1 g.
- Philadelphia Bieslook has 80% more fiber (0.5 g vs 0.1 g).
- Cottage cheese sweet chili has 27% more protein (9.9 g vs 7.2 g).
- Cottage cheese sweet chili has the better Nutri-Score.
- Cottage cheese sweet chili is less processed (lower NOVA group).
Ingredients
Philadelphia Bieslook
Volle melk, melkeiwittenbereiding, room, weipermeaatconcentraat (van melk), bieslook, zout, stabilisatoren (johannesbroodpitmeel, carrageen), voedingszuur (citroenzuur),
Cottage cheese sweet chili
Gepasteuriseerde melk, room, suiker, water, specerijen (o.a. chilipeper), zout, microbieel stremsel, zuursel, maïszetmeel, rode paprika, azijn. Waarvan toegevoegde suikers 4.4g per 100 gram en waarvan toegevoegd zout 0.70g per 100 gram
FAQ
Which is healthier: Philadelphia Bieslook or Cottage cheese sweet chili?
Overall, Cottage cheese sweet chili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cottage cheese sweet chili has fewer calories: 105 kcal versus 144 kcal per 100 g.
Which has less sugar?
Philadelphia Bieslook has less sugar: 5.1 g versus 7.4 g per 100 g.