Philadelphia vs Cottage cheese sweet chili
Overall, Cottage cheese sweet chili has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Philadelphia
Cottage cheese sweet chili
Nutrition per 100 g
| Nutrient | Philadelphia | Cottage cheese sweet chili |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 3 |
| Calories | 64 kcal | 105 kcal |
| Fat | 5.7 g | 4 g |
| Saturated fat | 3.8 g | 2.6 g |
| Sugars | 1.3 g | 7.4 g |
| Salt | 2.5 g | 0 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 1.6 g | 9.9 g |
| Additives | 1 | 0 |
| Allergens | Celery, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Philadelphia has 39% fewer calories (64 kcal vs 105 kcal).
- Cottage cheese sweet chili has 30% less fat (4 g vs 5.7 g).
- Cottage cheese sweet chili has 32% less saturated fat (2.6 g vs 3.8 g).
- Philadelphia has 82% less sugar (1.3 g vs 7.4 g).
- Cottage cheese sweet chili has no salt, while Philadelphia has 2.5 g.
- Cottage cheese sweet chili has 84% more protein (9.9 g vs 1.6 g).
- Cottage cheese sweet chili has the better Nutri-Score.
- Cottage cheese sweet chili is less processed (lower NOVA group).
- Only Philadelphia lists: Celery.
Ingredients
Philadelphia
Volle melk, room, melkeiwittenbereiding, weipermeaatconcentraat (van melk), kruiden, ui, knoflook, zout, stabilisator (johannesbroodpitmeel), voedingszuur (citroenzuur), aroma (bevat selderij),
Cottage cheese sweet chili
Gepasteuriseerde melk, room, suiker, water, specerijen (o.a. chilipeper), zout, microbieel stremsel, zuursel, maïszetmeel, rode paprika, azijn. Waarvan toegevoegde suikers 4.4g per 100 gram en waarvan toegevoegd zout 0.70g per 100 gram
FAQ
Which is healthier: Philadelphia or Cottage cheese sweet chili?
Overall, Cottage cheese sweet chili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Philadelphia has fewer calories: 64 kcal versus 105 kcal per 100 g.
Which has less sugar?
Philadelphia has less sugar: 1.3 g versus 7.4 g per 100 g.