Philadelphia Bieslook

by Philadelphia 185 gram in Smeerkaas Barcode 7622300316396
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Philadelphia Bieslook by Philadelphia provides 144 kcal per 100 g, with 5.1 g of sugars and 7.2 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smeerkaas category and comes in a 185 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.8 g · High
Sugars
5.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 43 kcal 162 −11%
Total fat 10 g 3 g 4% 11.8 −15%
Saturated fat 6.8 g 2 g 10% 7.9 −14%
Carbohydrates 5.1 g 1.5 g 1% 3.4 +50%
Total sugars 5.1 g 1.5 g 3.2 +58%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.5 g 0.2 g 1% 0.2 +212%
Protein 7.2 g 2.2 g 4% 10.9 −34%
Salt 1 g 0.3 g 1.5 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Smeerkaas products on Foodmetria.

Compared with other smeerkaas

Calories higher 37%
Sugars higher 25%
Salt lower 25%
Saturated fat higher 37%
Protein top 87%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volle melk, melkeiwittenbereiding, room, weipermeaatconcentraat (van melk), bieslook, zout, stabilisatoren (johannesbroodpitmeel, carrageen), voedingszuur (citroenzuur),

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185 gram
Serving size
30 gram
Sold in
Netherlands
Barcode
7622300316396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philadelphia Bieslook?

Philadelphia Bieslook contains 144 kcal per 100 g and about 43 kcal per serving (30 gram).

How much sugar is in Philadelphia Bieslook?

Philadelphia Bieslook has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Philadelphia Bieslook healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Philadelphia Bieslook vegan?

Based on its ingredient list, it is not vegan.

What allergens does Philadelphia Bieslook contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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