Cottage Cheese Naturel

by AH Biologisch 200 gram in Cottage cheeses Barcode 8719587266397
Good nutritional quality
Processed food

Cottage Cheese Naturel by AH Biologisch provides 94 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 200 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 14 kcal 95
Total fat 4 g 0.6 g 1% 3.6 +11%
Saturated fat 2.7 g 0.4 g 2% 2.3 +18%
Carbohydrates 2.5 g 0.4 g 0% 4 −37%
Total sugars 2.5 g 0.4 g 3.2 −23%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.2 g 0 g 0% 0.2 +35%
Protein 12 g 1.8 g 4% 11.6
Salt 0.7 g 0.1 g 0.9 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 46%
Sugars lower 34%
Salt lower 34%
Saturated fat higher 29%
Protein top 42%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gepasteuriseerde magere melk, zure room, zout, microbieel stremsel, zuursel

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 gram
Serving size
15 gram
Labels & certifications
Organic
Sold in
Netherlands
Barcode
8719587266397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese Naturel?

Cottage Cheese Naturel contains 94 kcal per 100 g and about 14 kcal per serving (15 gram).

How much sugar is in Cottage Cheese Naturel?

Cottage Cheese Naturel has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese Naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage Cheese Naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage Cheese Naturel contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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