Oyster mushroom

by Pit&pit 135 g in Oyster mushrooms Barcode 5055738258297
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Oyster mushroom by Pit&pit provides 199 kcal per 100 g, with 4 g of sugars and 26 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oyster mushrooms category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 123 +61%
Total fat 1.7 g 3.4 −50%
Saturated fat 0.2 g 0.1 +67%
Carbohydrates 20 g 12 +67%
Total sugars 4 g 1.7 +135%
Protein 26 g 11.4 +129%
Salt 0.1 g 0.3 −54%

Category average across 18 Oyster mushrooms products on Foodmetria.

Compared with other oyster mushrooms

Calories higher 33%
Sugars higher 13%
Salt higher 29%
Saturated fat higher 14%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oesterzwammen

Product details

Quantity
135 g
Labels & certifications
OrganicEU OrganicBE-BIO-02
Sold in
Netherlands
Barcode
5055738258297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oyster mushroom?

Oyster mushroom contains 199 kcal per 100 g.

How much sugar is in Oyster mushroom?

Oyster mushroom has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oyster mushroom healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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