Champignons à l'huile pleurotes vs Oyster mushroom
Overall, Oyster mushroom has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Champignons à l'huile pleuro... | Oyster mushroom |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | — |
| Calories | 349 kcal | 199 kcal |
| Fat | 37.3 g | 1.7 g |
| Saturated fat | — | 0.2 g |
| Sugars | 0.1 g | 4 g |
| Salt | 1.6 g | 0.1 g |
| Fiber | 2 g | — |
| Protein | 1.6 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oyster mushroom has 43% fewer calories (199 kcal vs 349 kcal).
- Oyster mushroom has 95% less fat (1.7 g vs 37.3 g).
- Champignons à l'huile pleurotes has 98% less sugar (0.1 g vs 4 g).
- Oyster mushroom has 93% less salt (0.1 g vs 1.6 g).
- Oyster mushroom has 94% more protein (26 g vs 1.6 g).
- Only Champignons à l'huile pleurotes lists: Sesame seeds.
Ingredients
Champignons à l'huile pleurotes
Champignons 53% (pleurotes), huile de tournesol et sésame 37%, vinaigre 8%, ail*, coriandre et herbes de provence
Oyster mushroom
Oesterzwammen
FAQ
Which is healthier: Champignons à l'huile pleurotes or Oyster mushroom?
Overall, Oyster mushroom has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oyster mushroom has fewer calories: 199 kcal versus 349 kcal per 100 g.
Which has less sugar?
Champignons à l'huile pleurotes has less sugar: 0.1 g versus 4 g per 100 g.