Champignons à l'huile pleurotes vs Oyster Mushrooms
Overall, Oyster Mushrooms has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Champignons à l'huile pleurotes
Oyster Mushrooms
Nutrition per 100 g
| Nutrient | Champignons à l'huile pleuro... | Oyster Mushrooms |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 349 kcal | 33 kcal |
| Fat | 37.3 g | 0.5 g |
| Saturated fat | — | 0.1 g |
| Sugars | 0.1 g | 1.1 g |
| Salt | 1.6 g | 0.1 g |
| Fiber | 2 g | 2.3 g |
| Protein | 1.6 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oyster Mushrooms has 91% fewer calories (33 kcal vs 349 kcal).
- Oyster Mushrooms has 99% less fat (0.5 g vs 37.3 g).
- Champignons à l'huile pleurotes has 91% less sugar (0.1 g vs 1.1 g).
- Oyster Mushrooms has 97% less salt (0.1 g vs 1.6 g).
- Oyster Mushrooms has 52% more protein (3.3 g vs 1.6 g).
- Oyster Mushrooms is less processed (lower NOVA group).
- Only Champignons à l'huile pleurotes lists: Sesame seeds.
Ingredients
Champignons à l'huile pleurotes
Champignons 53% (pleurotes), huile de tournesol et sésame 37%, vinaigre 8%, ail*, coriandre et herbes de provence
Oyster Mushrooms
Oyster Mushrooms
FAQ
Which is healthier: Champignons à l'huile pleurotes or Oyster Mushrooms?
Overall, Oyster Mushrooms has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oyster Mushrooms has fewer calories: 33 kcal versus 349 kcal per 100 g.
Which has less sugar?
Champignons à l'huile pleurotes has less sugar: 0.1 g versus 1.1 g per 100 g.