Comparison

Oyster Mushrooms vs Oesterzwammen

Overall, Oyster Mushrooms has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Oyster Mushrooms

Oyster Mushrooms

Carrefour Belgium · 250
a NOVA 1
Oesterzwammen

Oesterzwammen

AH Biologisch · 150 g
a NOVA 1

Nutrition per 100 g

NutrientOyster MushroomsOesterzwammen
Nutri-Score a a
NOVA group 1 1
Calories 33 kcal 46 kcal
Fat 0.5 g 0.4 g
Saturated fat 0.1 g 0.1 g
Sugars 1.1 g 1.1 g
Salt 0.1 g 0.1 g
Fiber 2.3 g 2.3 g
Protein 3.3 g 3.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Oyster Mushrooms has 28% fewer calories (33 kcal vs 46 kcal).

Ingredients

Oyster Mushrooms

Oyster Mushrooms

Oesterzwammen

Oesterzwammen

FAQ

Which is healthier: Oyster Mushrooms or Oesterzwammen?

Overall, Oyster Mushrooms has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Oyster Mushrooms has fewer calories: 33 kcal versus 46 kcal per 100 g.

Which has less sugar?

Oyster Mushrooms has less sugar: 1.1 g versus 1.1 g per 100 g.

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