Pleurotes en Abalones vs Champignons à l'huile pleurotes
Overall, Pleurotes en Abalones has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pleurotes en Abalones
Champignons à l'huile pleurotes
Nutrition per 100 g
| Nutrient | Pleurotes en Abalones | Champignons à l'huile pleuro... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 3 |
| Calories | 15 kcal | 349 kcal |
| Fat | 0 g | 37.3 g |
| Saturated fat | 0 g | — |
| Sugars | 0 g | 0.1 g |
| Salt | 1 g | 1.6 g |
| Fiber | — | 2 g |
| Protein | 1.2 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pleurotes en Abalones has 96% fewer calories (15 kcal vs 349 kcal).
- Pleurotes en Abalones has no fat, while Champignons à l'huile pleurotes has 37.3 g.
- Pleurotes en Abalones has 38% less salt (1 g vs 1.6 g).
- Champignons à l'huile pleurotes has 25% more protein (1.6 g vs 1.2 g).
- Only Champignons à l'huile pleurotes lists: Sesame seeds.
Ingredients
Pleurotes en Abalones
PLEUROTES EN ABALONE (PLEUROTUS ABALONE 53,4%, EAU, SEL, CORRECTEUR D'ACIDITE (E330
Champignons à l'huile pleurotes
Champignons 53% (pleurotes), huile de tournesol et sésame 37%, vinaigre 8%, ail*, coriandre et herbes de provence
FAQ
Which is healthier: Pleurotes en Abalones or Champignons à l'huile pleurotes?
Overall, Pleurotes en Abalones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pleurotes en Abalones has fewer calories: 15 kcal versus 349 kcal per 100 g.
Which has less sugar?
Pleurotes en Abalones has less sugar: 0 g versus 0.1 g per 100 g.