Pleurotes vs Pleurotes en Abalones
Overall, Pleurotes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Pleurotes
Pleurotes en Abalones
Nutrition per 100 g
| Nutrient | Pleurotes | Pleurotes en Abalones |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 15 kcal | 15 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.6 g | 1 g |
| Fiber | 1.9 g | — |
| Protein | 1 g | 1.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pleurotes has 45% less salt (0.6 g vs 1 g).
- Pleurotes has the better Nutri-Score.
Ingredients
Pleurotes
Pleurotes (Pleurotus ostreatus), eau, sel, acidifiant : acide citrique.
Pleurotes en Abalones
PLEUROTES EN ABALONE (PLEUROTUS ABALONE 53,4%, EAU, SEL, CORRECTEUR D'ACIDITE (E330
FAQ
Which is healthier: Pleurotes or Pleurotes en Abalones?
Overall, Pleurotes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pleurotes en Abalones has fewer calories: 15 kcal versus 15 kcal per 100 g.
Which has less sugar?
Pleurotes has less sugar: 0 g versus 0 g per 100 g.