Comparison

Pleurotes séchées vs Pleurotes en Abalones

Overall, Pleurotes séchées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Better choice

Nutrition per 100 g

Nutrient	Pleurotes séchées	Pleurotes en Abalones
Nutri-Score	a	c
NOVA group	1	3
Calories	26 kcal	15 kcal
Fat	0.4 g	0 g
Saturated fat	0.1 g	0 g
Sugars	0.7 g	0 g
Salt	0 g	1 g
Fiber	2.4 g	—
Protein	3.1 g	1.2 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pleurotes en Abalones has 41% fewer calories (15 kcal vs 26 kcal).
Pleurotes en Abalones has no fat, while Pleurotes séchées has 0.4 g.
Pleurotes en Abalones has no sugar, while Pleurotes séchées has 0.7 g.
Pleurotes séchées has 97% less salt (0 g vs 1 g).
Pleurotes séchées has 61% more protein (3.1 g vs 1.2 g).
Pleurotes séchées has the better Nutri-Score.
Pleurotes séchées is less processed (lower NOVA group).

Ingredients

Pleurotes séchées

Pleurotes en Abalones

PLEUROTES EN ABALONE (PLEUROTUS ABALONE 53,4%, EAU, SEL, CORRECTEUR D'ACIDITE (E330

FAQ

Which is healthier: Pleurotes séchées or Pleurotes en Abalones?

Overall, Pleurotes séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pleurotes en Abalones has fewer calories: 15 kcal versus 26 kcal per 100 g.

Which has less sugar?

Pleurotes en Abalones has less sugar: 0 g versus 0.7 g per 100 g.

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