Pleurote gris frais en barquette 200gr vs Oyster mushroom
Overall, Pleurote gris frais en barquette 200gr has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pleurote gris frais en barqu... | Oyster mushroom |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 360 kcal | 199 kcal |
| Fat | 0 g | 1.7 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 4 g |
| Salt | — | 0.1 g |
| Fiber | 65 g | — |
| Protein | 90 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oyster mushroom has 45% fewer calories (199 kcal vs 360 kcal).
- Pleurote gris frais en barquette 200gr has no fat, while Oyster mushroom has 1.7 g.
- Pleurote gris frais en barquette 200gr has no sugar, while Oyster mushroom has 4 g.
- Pleurote gris frais en barquette 200gr has 71% more protein (90 g vs 26 g).
Ingredients
Pleurote gris frais en barquette 200gr
Not available.
Oyster mushroom
Oesterzwammen
FAQ
Which is healthier: Pleurote gris frais en barquette 200gr or Oyster mushroom?
Overall, Pleurote gris frais en barquette 200gr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oyster mushroom has fewer calories: 199 kcal versus 360 kcal per 100 g.
Which has less sugar?
Pleurote gris frais en barquette 200gr has less sugar: 0 g versus 4 g per 100 g.