Pleurotes vs Champignons à l'huile pleurotes
Overall, Pleurotes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pleurotes
Champignons à l'huile pleurotes
Nutrition per 100 g
| Nutrient | Pleurotes | Champignons à l'huile pleuro... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 3 |
| Calories | 15 kcal | 349 kcal |
| Fat | 0.2 g | 37.3 g |
| Saturated fat | 0 g | — |
| Sugars | 0 g | 0.1 g |
| Salt | 0.6 g | 1.6 g |
| Fiber | 1.9 g | 2 g |
| Protein | 1 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pleurotes has 96% fewer calories (15 kcal vs 349 kcal).
- Pleurotes has 99% less fat (0.2 g vs 37.3 g).
- Pleurotes has 66% less salt (0.6 g vs 1.6 g).
- Champignons à l'huile pleurotes has 38% more protein (1.6 g vs 1 g).
- Only Champignons à l'huile pleurotes lists: Sesame seeds.
Ingredients
Pleurotes
Pleurotes (Pleurotus ostreatus), eau, sel, acidifiant : acide citrique.
Champignons à l'huile pleurotes
Champignons 53% (pleurotes), huile de tournesol et sésame 37%, vinaigre 8%, ail*, coriandre et herbes de provence
FAQ
Which is healthier: Pleurotes or Champignons à l'huile pleurotes?
Overall, Pleurotes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pleurotes has fewer calories: 15 kcal versus 349 kcal per 100 g.
Which has less sugar?
Pleurotes has less sugar: 0 g versus 0.1 g per 100 g.