Top 10 · Updated October 2026
Highest-Protein Oyster Mushrooms
Oyster mushrooms: typically 3.3 g of protein per 100 g (median of 15 products). The oyster mushrooms with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 12 oyster mushrooms with complete data.
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Pleurotes désydratés
La vie claire -
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How we built this list
We ranked all published oyster mushrooms on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.