Top 10 · Updated October 2026
Lowest-Calorie Oyster Mushrooms
The 10 lightest oyster mushrooms products on this list range from 11.3 to 349 kcal per 100 g. The oyster mushrooms with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 12 oyster mushrooms with complete data.
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How we built this list
We ranked all published oyster mushrooms on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.