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Oats and honey with strawberries

by Laura Lynn 12 oz in Cereal flakes Barcode 0086854033630

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Oats and honey with strawberries by Laura Lynn provides 381 kcal per 100 g and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 12 oz pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat

4.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	381 kcal	160 kcal		372
Total fat	4.8 g	2 g	3%	5.7 −17%
Carbohydrates	73.8 g	31 g	11%	67 +10%
Added sugars	10.6 g	4.4 g	9%	7.8 +36%
Protein	7.1 g	3 g	6%	10.8 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories

higher 36%

Protein

top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DEGERMED YELLOW CORN MEAL, DURUM WHEAT, GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT FLAKES, CORN SYRUP, OAT FLOUR, HONEY, CANOLA OIL, CARAMEL[COLOR], NATURAL FLAVOR, MIXED TOCOPHEROLS [PRESERVATIVE]), SUGAR, ALMONDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, BARLEY MALT EXTRACT, CORN SYRUP, HONEY, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID, SODIUM ASCORBATE), IRON (FERROUS FUMARATE, FERRIC ORTHOPHOSPHATE), VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN). BHT ADDED TO PACKAGING TO HELP

Palm oil freeNot vegan

Allergens: GlutenNuts

Additives 1

E306 - Tocopherol-rich extract

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 12 oz
Serving size: 42g
Sold in: United States
Barcode: 0086854033630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oats and honey with strawberries?

Oats and honey with strawberries contains 381 kcal per 100 g and about 160 kcal per serving (42g).

Is Oats and honey with strawberries healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oats and honey with strawberries vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oats and honey with strawberries contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.