View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lentils
Lentils by Laura Lynn provides 292 kcal per 100 g, with 0 g of sugars and 22.9 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown lentils category and comes in a 454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 292 kcal | 287 |
| Total fat | 2.1 g | 1.9 +11% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 62.5 g | 42.2 +48% |
| Total sugars | 0 g | 2 −100% |
| Dietary fiber | 20.8 g | 15.7 +33% |
| Protein | 22.9 g | 21.8 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Brown lentils products on Foodmetria.
Compared with other brown lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentils
Product details
- Quantity
- 454 g
- Sold in
- United States
- Barcode
- 0086854021163
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lentils?
Lentils contains 292 kcal per 100 g.
How much sugar is in Lentils?
Lentils has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentils healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More brown lentils
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 3 
a 
a NOVA 1 More from Laura Lynn
View all →
d NOVA 3 
b NOVA 1 
a NOVA 1 
NOVA 1