Top 10 · Updated October 2026

Highest-Protein Brown Lentils

Brown lentils: typically 24 g of protein per 100 g (median of 90 products). The brown lentils with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 82 brown lentils with complete data.

  1. 1 Lenteja pardina

    Lenteja pardina

    Coviran
    a 334 kcal 1.3 g sugar 27 g protein 1.5 g fat
  2. 2 Braune Linsen

    Braune Linsen

    Coop Naturaplan · 500g
    b 318 kcal 2 g sugar 26 g protein 1.5 g fat

    Also: No additives

  3. 3 Lentils

    Lentils

    Great Value (Walmart) · 4 lbs
    a NOVA 1 314 kcal 2.9 g sugar 25.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Lenticchie di Altamura IGP

    Lenticchie di Altamura IGP

    Terre di Altamura · 400 g
    a 339 kcal 3.4 g sugar 25.7 g protein 2 g fat
  5. 5 Lenteja Pardina

    Lenteja Pardina

    La Flor de la Axarquía
    b 358 kcal 2.3 g sugar 25.6 g protein 1.2 g fat
  6. 6 Lenteja pardina de león

    Lenteja pardina de león

    Carrefour
    NOVA 1 331 kcal 1.3 g sugar 25.4 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Lentejas

    Lentejas

    Lidl · 1kg
    a NOVA 1 301 kcal 1.6 g sugar 25 g protein 2.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Lenteja pardina extra

    Lenteja pardina extra

    Hiper Dino
    a 342 kcal 3.3 g sugar 25 g protein 1.9 g fat
  9. 9 Puy Lentils

    Puy Lentils

    a 327 kcal 1.1 g sugar 25 g protein 1.8 g fat
  10. 10 Lenteja parda

    Lenteja parda

    Alimerka · 1000 g
    a NOVA 1 299 kcal 1.6 g sugar 25 g protein 2.1 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published brown lentils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More brown lentils rankings