View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Milk
Milk by Laura Lynn provides 66 kcal per 100 g, with 5 g of sugars and 3.5 g of protein. That is 36% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (226.796 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 150 kcal | 76 −13% | |
| Total fat | 3.5 g | 8 g | 10% | 2.7 +31% |
| Saturated fat | 2.1 g | 4.7 g | 24% | 1.6 +29% |
| Carbohydrates | 5.3 g | 12 g | 4% | 8.5 −37% |
| Total sugars | 5 g | 11.3 g | 7.8 −36% | |
| Protein | 3.5 g | 8 g | 16% | 4.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, Vitamin D3
- Allergens
- Milk
Product details
- Serving size
- 1 portion (226.796 g)
- Sold in
- United States
- Barcode
- 0086854009109
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Milk?
Milk contains 66 kcal per 100 g and about 150 kcal per serving (1 portion (226.796 g)).
How much sugar is in Milk?
Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milk healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e NOVA 1 
c 
b NOVA 1 
e More milks
View all →
b NOVA 1 
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 
b NOVA 4 More from Laura Lynn
View all →
d NOVA 3 
b NOVA 1 
NOVA 1 
a NOVA 1