Oatmeal Variety Pack

by KODIAK in Breakfast cereals Barcode 0705599019401
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oatmeal Variety Pack by KODIAK provides 400 kcal per 100 g, with 22 g of sugars and 24 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
22 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 200 kcal 390
Total fat 5 g 2.5 g 3% 9 −45%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 62 g 31 g 11% 66.3 −6%
Total sugars 22 g 11 g 18.2 +21%
Added sugars 20 g 10 g 20% 13 +54%
Dietary fiber 6 g 3 g 11% 8 −25%
Protein 24 g 12 g 24% 10.2 +135%
Salt 0.9 g 0.5 g 0.7 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 39%
Sugars higher 36%
Salt higher 27%
Saturated fat lower 1%
Protein top 3%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% whole grain rolled oats, pea protein concentrate with tapioca starch, cane sugar, milk protein concentrate, brown sugar, whey protein isolate with sunflower lecithin, dried maple syrup, sea salt, natural flavors

Palm oil freeNot vegan
Allergens
Milk

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 packet (50 g)
Sold in
United States
Barcode
0705599019401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oatmeal Variety Pack?

Oatmeal Variety Pack contains 400 kcal per 100 g and about 200 kcal per serving (1 packet (50 g)).

How much sugar is in Oatmeal Variety Pack?

Oatmeal Variety Pack has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oatmeal Variety Pack healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oatmeal Variety Pack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oatmeal Variety Pack contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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