Oatmeal Crème Pie

by Little Debbie in Oatmeal biscuits Barcode 0024300834745
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oatmeal Crème Pie by Little Debbie provides 447 kcal per 100 g, with 34.2 g of sugars and 2.6 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal biscuits category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.4 g · High
Saturated fat
7.9 g · High
Sugars
34.2 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 170 kcal 456
Total fat 18.4 g 7 g 9% 19.9 −7%
Saturated fat 7.9 g 3 g 15% 6.9 +14%
Carbohydrates 68.4 g 26 g 9% 59.4 +15%
Total sugars 34.2 g 13 g 21.1 +62%
Added sugars 34.2 g 13 g 26% 16.6 +107%
Dietary fiber 2.6 g 1 g 4% 6.5 −59%
Protein 2.6 g 1 g 2% 7.9 −67%
Salt 1 g 0.4 g 0.7 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.

Compared with other oatmeal biscuits

Calories lower 27%
Sugars higher 10%
Salt higher 19%
Saturated fat higher 42%
Protein top 98%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, WHOLE GRAIN ROLLED OATS, WATER, DEXTROSE, MOLASSES, RAISIN PASTE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SOY LECITHIN, SALT, CORN STARCH, CARAMEL COLOR, SORBIC 170 ACID (TO PRESERVE FRESHNESS), NATURAL AND ARTIFICIAL FLAVORS, MONO - AND % Daily Value* 9% 15% DIGLYCERIDES, DRIED EGGS, SORBITAN MONOSTEARATE, MODIFIED CORN STARCH, POLYSORBATE 60, SOY FLOUR, DRIED EGG WHITES, ANNATTO EXTRACT (COLOR), CHOCOLATE, COCOA BUTTER, CITRIC ACID, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, MODIFIED WHEAT STARCH, NONFAT DRY MILK, PALM AND PALM KERNEL OIL, PECTIN, POLYSORBATE 80, PROPYLENE GLYCOL MONOSTEARATE, RED 40 LAKE, RICE FLOUR, SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, TITANIUM DIOXIDE (COLOR), TURMERIC EXTRACT (COLOR). ALLERGY INFORMATION: CONTAINS WHEAT, MILK, EGGS, SOY. MAY CONTAIN PEANUTS, TREE NUTS. Total Fat 7g Saturated Fat 3g Trans Fat 0g Polyunsaturated Fat 1.5g Monounsaturated Fat 2g Cholesterol Omg 0% Sodium 150mg 7% Total Carbohydrate 26g 9% Dietary Fiber <1g 4% Total Sugars 13g McKee Includes 13g Added Sugars 26% rotein 1g McKee Foods P.O. BOX 750 tamin D 0mcg alcium 10mg n 0.7mg tassium 50mg COLLEGEDALE, TN 37315 ©2024 2025 0% 0% CONTAINS A BIOENGINEERED FOOD INGREDIENT. 2% 0% OUR FAMILY PROMISE Quality, freshness and taste. LittleDebbie.com 1-800-522-4499 McKee Foods, Collegedale, TN 37315 Send or have available the dated end panel. % Daily Value (DV) tells you how much a nutrient in erving of food contributes to a daily diet. 2,000 calories day is used for general nutrition advice. dodd

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
NutsPeanuts

Additives 18

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk
Moderate overexposure risk
E440 - Pectins
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (38 g)
Sold in
United States
Barcode
0024300834745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oatmeal Crème Pie?

Oatmeal Crème Pie contains 447 kcal per 100 g and about 170 kcal per serving (1 cookie (38 g)).

How much sugar is in Oatmeal Crème Pie?

Oatmeal Crème Pie has 34.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oatmeal Crème Pie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oatmeal Crème Pie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oatmeal Crème Pie contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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