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Oat So Simple Simply Apple
Oat So Simple Simply Apple by Quaker provides 335 kcal per 100 g, with 4.1 g of sugars and 9.1 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 8 sachets 271g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 335 kcal | 114 kcal | 333 | |
| Total fat | 6.8 g | 2.3 g | 3% | 6.3 +7% |
| Saturated fat | 1.2 g | 0.4 g | 2% | 1.7 −30% |
| Carbohydrates | 64.7 g | 22 g | 8% | 55 +18% |
| Total sugars | 4.1 g | 1.4 g | 14.6 −72% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 7.7 g | 2.6 g | 9% | 8.2 −7% |
| Protein | 9.1 g | 3.1 g | 6% | 10.7 −15% |
| Salt | 0.3 g | 0.1 g | 0.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quaker Wholegrain Rolled Oats (81%), Sweetener (Erythritol), Dried Apple Pieces (4%), Salt, Natural Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain: wheat, barley and soya.
- May contain traces
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 sachets 271g
- Serving size
- 1 serving (34 g)
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5000108031185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat So Simple Simply Apple?
Oat So Simple Simply Apple contains 335 kcal per 100 g and about 114 kcal per serving (1 serving (34 g)).
How much sugar is in Oat So Simple Simply Apple?
Oat So Simple Simply Apple has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat So Simple Simply Apple healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oat So Simple Simply Apple contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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