Nöt Mix Mango

by OLW 175 g in Nuts and dried fruits Barcode 7340005406838
Bad nutritional quality
Ultra-processed food

Nöt Mix Mango by OLW provides 560 kcal per 100 g, with 18 g of sugars and 18 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts and dried fruits category and comes in a 175 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
6.3 g · High
Sugars
18 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 560 kcal 168 kcal 488 +15%
Total fat 40 g 12 g 15% 31.6 +26%
Saturated fat 6.3 g 1.9 g 10% 5.8 +8%
Carbohydrates 29 g 8.7 g 3% 39.3 −26%
Total sugars 18 g 5.4 g 28.4 −37%
Added sugars 12.5 g 3.8 g 8% 4.2 +198%
Dietary fiber 4.7 g 1.4 g 5% 7.3 −36%
Protein 18 g 5.4 g 11% 13.5 +34%
Salt 0.9 g 0.3 g 0.3 +194%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Nuts and dried fruits products on Foodmetria.

Compared with other nuts and dried fruits

Calories higher 17%
Sugars lower 23%
Salt higher 11%
Saturated fat higher 30%
Protein top 18%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

30% jordnötter (95% jordnötter, solrosolja, salt), 20% rostade cashewnötter (96% cashewnötter, solrosolja, havssalt), 20% mango (72%) mango, socker, surhetsreglerande medel (citronsyra)), 20% rostade mandlar (97% mandel, solrosolja, havssalt), 10% honungsrostade jordnötter (75% jordnötter, socker, 5% honung, solrosolja, salt, majsstärkelse, stabiliseringsmedel (metylcellulosa, xantangummi), arom). Kan innehålla spår av pistagenötter, pekannötter, hasselnötter & valnötter.

Palm oil freeNot veganMaybe vegetarian
Allergens
NutsPeanuts
May contain traces
Nuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Serving size
30 g
Sold in
Sweden
Barcode
7340005406838

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nöt Mix Mango?

Nöt Mix Mango contains 560 kcal per 100 g and about 168 kcal per serving (30 g).

How much sugar is in Nöt Mix Mango?

Nöt Mix Mango has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nöt Mix Mango healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nöt Mix Mango vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nöt Mix Mango contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nöt Mix Mango? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More nuts and dried fruits

View all →

More from OLW

View all →