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Saltade
Saltade by OLW provides 520 kcal per 100 g, with 0.3 g of sugars and 7.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps with salt category and comes in a 275 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 520 kcal | 156 kcal | 525 | |
| Total fat | 32 g | 9.6 g | 12% | 31.4 |
| Saturated fat | 2.5 g | 0.8 g | 4% | 3.3 −25% |
| Carbohydrates | 48 g | 14.4 g | 5% | 52.2 −8% |
| Total sugars | 0.3 g | 0.1 g | 0.6 −47% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.4 g | 0.4 g | 1% | 4.2 −68% |
| Protein | 7.1 g | 2.1 g | 4% | 6.1 +17% |
| Salt | 0.1 g | 0 g | 1.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Potato crisps with salt products on Foodmetria.
Compared with other potato crisps with salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Svensk potatis, solrosolja, salt
Product details
- Quantity
- 275 g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- Swedish potatoes
- Sold in
- Sweden
- Barcode
- 7340005403516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saltade?
Saltade contains 520 kcal per 100 g and about 156 kcal per serving (1 portion (30 g)).
How much sugar is in Saltade?
Saltade has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saltade healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saltade vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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