Geriffelte Chips Salz vs Saltade
Overall, Saltade has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Geriffelte Chips Salz | Saltade |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 551 kcal | 520 kcal |
| Fat | 36 g | 32 g |
| Saturated fat | 2.7 g | 2.5 g |
| Sugars | 0 g | 0.3 g |
| Salt | 1.3 g | 0.1 g |
| Fiber | 4.4 g | 1.4 g |
| Protein | 5.5 g | 7.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saltade has 11% less fat (32 g vs 36 g).
- Geriffelte Chips Salz has no sugar, while Saltade has 0.3 g.
- Saltade has 91% less salt (0.1 g vs 1.3 g).
- Geriffelte Chips Salz has 69% more fiber (4.4 g vs 1.4 g).
- Saltade has 23% more protein (7.1 g vs 5.5 g).
- Saltade has the better Nutri-Score.
Ingredients
Geriffelte Chips Salz
Kartoffeln, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Speisesalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte.
Saltade
Svensk potatis, solrosolja, salt
FAQ
Which is healthier: Geriffelte Chips Salz or Saltade?
Overall, Saltade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saltade has fewer calories: 520 kcal versus 551 kcal per 100 g.
Which has less sugar?
Geriffelte Chips Salz has less sugar: 0 g versus 0.3 g per 100 g.