Hand Cooked Lightly Salted Potato Crisps vs Saltade
Overall, Hand Cooked Lightly Salted Potato Crisps has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Hand Cooked Lightly Salted Potato Crisps
Saltade
Nutrition per 100 g
| Nutrient | Hand Cooked Lightly Salted P... | Saltade |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 504 kcal | 520 kcal |
| Fat | 28 g | 32 g |
| Saturated fat | 2.6 g | 2.5 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 4.2 g | 1.4 g |
| Protein | 7.9 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hand Cooked Lightly Salted Potato Crisps has 13% less fat (28 g vs 32 g).
- Hand Cooked Lightly Salted Potato Crisps has 68% more fiber (4.2 g vs 1.4 g).
- Hand Cooked Lightly Salted Potato Crisps has 10% more protein (7.9 g vs 7.1 g).
Ingredients
Hand Cooked Lightly Salted Potato Crisps
Potato, Rapeseed Oil, Sea Salt.
Saltade
Svensk potatis, solrosolja, salt
FAQ
Which is healthier: Hand Cooked Lightly Salted Potato Crisps or Saltade?
Overall, Hand Cooked Lightly Salted Potato Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hand Cooked Lightly Salted Potato Crisps has fewer calories: 504 kcal versus 520 kcal per 100 g.
Which has less sugar?
Saltade has less sugar: 0.3 g versus 0.5 g per 100 g.