View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheez ballz
Cheez ballz by OLW provides 540 kcal per 100 g, with 3.5 g of sugars and 11 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato and soy category and comes in a 160g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 162 kcal | 487 +11% | |
| Total fat | 31 g | 9.3 g | 12% | 24.4 +27% |
| Saturated fat | 5.8 g | 1.7 g | 9% | 5 +16% |
| Carbohydrates | 53 g | 15.9 g | 6% | 57.2 −7% |
| Total sugars | 3.5 g | 1.1 g | 4.1 −15% | |
| Added sugars | 2.5 g | 0.7 g | 1% | 1.6 +56% |
| Protein | 11 g | 3.3 g | 7% | 8.2 +35% |
| Salt | 1.9 g | 0.6 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Puffed salty snacks made from potato and soy products on Foodmetria.
Compared with other puffed salty snacks made from potato and soy
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maismel, solsikkeolje, 12 % ostepulver (85 % ost, mysepulver av melk), salt, farge (E 160a, E 160c)), salt, sukker, melkeprotein, tomat, dekstrose, kjernemelkpulver, mysepulver ( fra melk), hvitløk, poteter, løk, gjærekstrakt, krydderekstrakt (paprika, kajennepepper), surhetsregulerende middel (sitronsyre), aroma
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- Green Dot
- Sold in
- Germany, Norway
- Barcode
- 7340005403363
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheez ballz?
Cheez ballz contains 540 kcal per 100 g and about 162 kcal per serving (1 portion (30 g)).
How much sugar is in Cheez ballz?
Cheez ballz has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheez ballz healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheez ballz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheez ballz contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
d NOVA 3 
d NOVA 3 More puffed salty snacks made from potato and soy
View all →
d NOVA 4 
e NOVA 4 
d NOVA 4 
a NOVA 4 
d NOVA 4 
e NOVA 3 More from OLW
View all →
c NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4