Nöt Mix - Bär

by OLW 200g in Salted peanuts Barcode 7340005403455
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Nöt Mix - Bär by OLW provides 550 kcal per 100 g, with 19 g of sugars and 20 g of protein. That is 247% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted peanuts category and comes in a 200g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
7.5 g · High
Sugars
19 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 550 kcal 165 kcal 594 −7%
Total fat 39 g 11.7 g 15% 47.2 −17%
Saturated fat 7.5 g 2.3 g 12% 7.2
Carbohydrates 28 g 8.4 g 3% 14.6 +92%
Total sugars 19 g 5.7 g 5.5 +247%
Added sugars 8.9 g 2.7 g 5% 0.7 +1085%
Protein 20 g 6 g 12% 24.4 −18%
Salt 1 g 0.3 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Salted peanuts products on Foodmetria.

Compared with other salted peanuts

Calories lower 11%
Sugars higher 1%
Salt lower 36%
Saturated fat higher 42%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

55% _jordnötter_ (95% _jordnötter_, solrosolja, 1,1% salt), 14% _cashewnötter_ (96% _cashewnötter_, solrosolja, 1,1% havssalt), 15% tranbär (54% tranbär, socker, solrosolja), 10% honungsrostade _jordnötter_ (83% _jordnötter_, socker, 5% honung, solrosolja, _jordnötsolja_, salt, potatisstärkelse, maltodextrin, förtjockningsmedel (xantangummi)), 6 % blåbär (65% blåbär, socker, solrosolja),

Palm oil freeNot veganVegetarian
Allergens
NutsPeanuts
May contain traces
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
30g
Sold in
Sweden
Barcode
7340005403455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nöt Mix - Bär?

Nöt Mix - Bär contains 550 kcal per 100 g and about 165 kcal per serving (30g).

How much sugar is in Nöt Mix - Bär?

Nöt Mix - Bär has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nöt Mix - Bär healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nöt Mix - Bär vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nöt Mix - Bär contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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