Top 10 · Updated October 2026

Lowest-Calorie Salted Peanuts

The 10 lightest salted peanuts products on this list range from 30 to 454 kcal per 100 g. The salted peanuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 426 salted peanuts with complete data.

1

Happy Nuts Plain

Rebisco · 12 g

c NOVA 3 30 kcal 0 g sugar 1 g protein 2 g fat
2

Cacahuètes grillées salées

· 250 g

d 148 kcal 5.1 g sugar 27 g protein 2.1 g fat
3

Menguy's Cacahuètes à l'ancienne

Menguy's · 450 g

b NOVA 3 156 kcal 1.2 g sugar 6.3 g protein 13 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Mixed Nuts

Crown

b NOVA 3 170 kcal 1 g sugar 6 g protein 16 g fat

Also: Palm oil free · No additives
5

Curly Cacahuètes Miel BBQ

Vico · 150 g

b NOVA 4 183 kcal 2 g sugar 7.5 g protein 15 g fat

Also: Palm oil free
6

Salted Peanuts And Cashews

b NOVA 3 183 kcal 1.5 g sugar 7 g protein 15 g fat

Also: Palm oil free · Vegan · Vegetarian
7

ONE Reese's Peanut Butter Lovers Protein Bar

ONE · 60 g

c NOVA 3 400 kcal 5 g sugar 30 g protein 18.3 g fat

Also: No additives
8

Cacahuètes

Pluie d’Orée · 400 g

c 441 kcal 4.3 g sugar 26 g protein 32.6 g fat
9

Sriracha Peanuts

Snacks of the World · 225 g

d NOVA 4 451 kcal 17.7 g sugar 9.7 g protein 16.4 g fat

Also: Palm oil free
10

Menguy's cacahuètes enrobées croustillantes salées

Menguy's · 170 g

NOVA 4 454 kcal 7.5 g sugar 16 g protein 20 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published salted peanuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salted peanuts rankings

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