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Cheez cruncherz the cheezier snack
Cheez cruncherz the cheezier snack by OLW provides 600 kcal per 100 g, with 1.8 g of sugars and 8.1 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato and soy category and comes in a 225g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 180 kcal | 487 +23% | |
| Total fat | 43 g | 12.9 g | 17% | 24.4 +76% |
| Saturated fat | 5.6 g | 1.7 g | 9% | 5 +12% |
| Carbohydrates | 44 g | 13.2 g | 5% | 57.2 −23% |
| Total sugars | 1.8 g | 0.5 g | 4.1 −56% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 8.1 g | 2.4 g | 5% | 8.2 |
| Salt | 1.8 g | 0.5 g | 1.9 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Puffed salty snacks made from potato and soy products on Foodmetria.
Compared with other puffed salty snacks made from potato and soy
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maismel, solsikkeolje, 8,5 % ostepulver (84 % ost, salt, gjærekstrakt, fargestoff (E 160a, E 160c)), kjernemelkpulver, salt, potetstivelse, glukose
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Norway
- Barcode
- 7340005403233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheez cruncherz the cheezier snack?
Cheez cruncherz the cheezier snack contains 600 kcal per 100 g and about 180 kcal per serving (1 portion (30 g)).
How much sugar is in Cheez cruncherz the cheezier snack?
Cheez cruncherz the cheezier snack has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheez cruncherz the cheezier snack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheez cruncherz the cheezier snack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheez cruncherz the cheezier snack contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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