Top 10 · Updated October 2026

Lowest-Calorie Puffed Salty Snacks Made From Potato And Soy

The 10 lightest puffed salty snacks made from potato and soy products on this list range from 252 to 423 kcal per 100 g. The puffed salty snacks made from potato and soy with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 78 puffed salty snacks made from potato and soy with complete data.

  1. 1 Linsenwaffeln Oriental

    Linsenwaffeln Oriental

    Bio · 122g
    a NOVA 4 252 kcal 4.9 g sugar 24 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Croc Apero

    Croc Apero

    Fédération Française de l'Apéritif · 40 g
    b NOVA 3 336 kcal 4.4 g sugar 19.3 g protein 2.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Biscuits apéritifs Coffret snacks et sauce ketchup sachet de 115g

    Biscuits apéritifs Coffret snacks et sauce ketchup sachet de 115g

    U · 115 g
    d NOVA 4 341 kcal 10 g sugar 4.8 g protein 11 g fat

    Also: Palm oil free

  4. 4 Tomato flavoured snack

    Tomato flavoured snack

    Too Good · 85 g
    d NOVA 4 387 kcal 7.9 g sugar 16.3 g protein 9.8 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Chips poppé saveur barbecue

    Chips poppé saveur barbecue

    Too Good · 25g
    d NOVA 4 398 kcal 10.2 g sugar 18 g protein 8.6 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Snack poppé barbecue

    Snack poppé barbecue

    TooGood · 85g
    c NOVA 4 405 kcal 6.9 g sugar 18.9 g protein 9.7 g fat

    Also: Palm oil free

  7. 7 Snack Poppé

    Snack Poppé

    Too Good · 85g
    a NOVA 4 413 kcal 9.4 g sugar 18 g protein 11 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Gâteau apéritif Snacks poppés saveur fromage & poivre fumé, sachet 85g

    Gâteau apéritif Snacks poppés saveur fromage & poivre fumé, sachet 85g

    U · 85 g
    a NOVA 4 421 kcal 1.5 g sugar 9.9 g protein 12 g fat

    Also: Palm oil free · No additives

  9. 9 Minions Maisstangen - gesalzen

    Minions Maisstangen - gesalzen

    Chio · 75 g
    d 422 kcal 3.1 g sugar 6.9 g protein 12 g fat

    Also: Vegan · Vegetarian

  10. 10 Pop'apéro, lentilles, pois cassés et quinoa

    Pop'apéro, lentilles, pois cassés et quinoa

    AUCHAN · 0.07 kg
    a NOVA 3 423 kcal 1.7 g sugar 16 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published puffed salty snacks made from potato and soy on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More puffed salty snacks made from potato and soy rankings