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Linsenwaffeln Oriental
Linsenwaffeln Oriental by Bio provides 252 kcal per 100 g, with 4.9 g of sugars and 24 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato and soy category and comes in a 122g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.4 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 24 kcal | 487 −48% | |
| Total fat | 12 g | 1.1 g | 1% | 24.4 −51% |
| Saturated fat | 1.1 g | 0.1 g | 1% | 5 −78% |
| Carbohydrates | 12 g | 1.1 g | 0% | 57.2 −79% |
| Total sugars | 4.9 g | 0.5 g | 4.1 +19% | |
| Added sugars | 4.9 g | 0.5 g | 1% | 1.6 +213% |
| Dietary fiber | 11 g | 1 g | 4% | 3.6 +206% |
| Protein | 24 g | 2.3 g | 5% | 8.2 +194% |
| Salt | 0.7 g | 0.1 g | 1.9 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Puffed salty snacks made from potato and soy products on Foodmetria.
Compared with other puffed salty snacks made from potato and soy
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linsenmehl 81,9 %, Rapsöl" 10,9 %, Orientalische Gewürzzubereitung 17,2% (Dextrose"), Zucker", Zwiebelpulver Salz, Knoblauchpulver”, Gewürze", Tomatenpulver", Kümmel", Säureregulator: Citronensäure, Hefeextrakt). *aus kontrolliert biologischer Landwirtschaft. Glutenfrei.
- May contain traces
- MilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 122g
- Serving size
- 9.4 g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganBE-BIO-02NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4061461226121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsenwaffeln Oriental?
Linsenwaffeln Oriental contains 252 kcal per 100 g and about 24 kcal per serving (9.4 g).
How much sugar is in Linsenwaffeln Oriental?
Linsenwaffeln Oriental has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linsenwaffeln Oriental healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linsenwaffeln Oriental vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Linsenwaffeln Oriental contain?
No allergens are listed in the label data. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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