Nutrition report ready
Nature Valley Crunchy Oats 'N Chocolate Snack Mix
Nutri-Score E NOVA 4
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Nature Valley Crunchy Oats 'N Chocolate Snack Mix
Nature Valley Crunchy Oats 'N Chocolate Snack Mix by Nature Valley provides 471 kcal per 100 g, with 29.4 g of sugars and 8.8 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 160 kcal | 389 +21% | |
| Total fat | 20.6 g | 7 g | 9% | 7.8 +163% |
| Saturated fat | 7.4 g | 2.5 g | 13% | 1.6 +357% |
| Carbohydrates | 64.7 g | 22 g | 8% | 69.5 −7% |
| Total sugars | 29.4 g | 10 g | 17.7 +66% | |
| Added sugarsUSDA | 26.5 g | 9 g | 18% | 9.3 +186% |
| Dietary fiber | 5.9 g | 2 g | 7% | 7.7 −24% |
| Protein | 8.8 g | 3 g | 6% | 10.3 −14% |
| Salt | 1 g | 0.3 g | 0.8 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, sugar, wheat flour, canola oil, peanuts, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), palm kernel and palm oil, rice flour, honey, cocoa, brown sugar syrup, nonfat dry milk, salt, soy lecithin, baking soda, natural flavor.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Pouch (34 g)
- Sold in
- United States
- Barcode
- 0016000146129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature Valley Crunchy Oats 'N Chocolate Snack Mix?
Nature Valley Crunchy Oats 'N Chocolate Snack Mix contains 471 kcal per 100 g and about 160 kcal per serving (1 Pouch (34 g)).
How much sugar is in Nature Valley Crunchy Oats 'N Chocolate Snack Mix?
Nature Valley Crunchy Oats 'N Chocolate Snack Mix has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature Valley Crunchy Oats 'N Chocolate Snack Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature Valley Crunchy Oats 'N Chocolate Snack Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature Valley Crunchy Oats 'N Chocolate Snack Mix contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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