Nutrition report ready
Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit
Nutri-Score D NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit
Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit by Kellogg's provides 385 kcal per 100 g, with 30.8 g of sugars and 5.1 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 28 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 150 kcal | 390 | |
| Total fat | 3.9 g | 1.5 g | 2% | 9.1 −57% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 2.2 −42% |
| Carbohydrates | 87.2 g | 34 g | 12% | 66.3 +32% |
| Total sugars | 30.8 g | 12 g | 18.2 +69% | |
| Added sugars | 6 g | 2.3 g | 5% | 13 −54% |
| Dietary fiber | 5.1 g | 2 g | 7% | 8 −37% |
| Protein | 5.1 g | 2 g | 4% | 10.2 −50% |
| Salt | 1.4 g | 0.5 g | 0.7 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (Hydrogenated Coconut, Soybean And/Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness, Vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B (Pyridoxine Hydrochloride), Vitamin B (Riboflavin), Vitamin B (Thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 oz
- Serving size
- 39 g
- Sold in
- United States
- Barcode
- 0038000248771
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit?
Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit contains 385 kcal per 100 g and about 150 kcal per serving (39 g).
How much sugar is in Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit?
Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Kellogg's
View all →
d NOVA 4 
c NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 3