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Nasib Pumpafrön
Nasib Pumpafrön by Nasib provides 526 kcal per 100 g, with 0 g of sugars and 28.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 526 kcal | 555 −5% |
| Total fat | 41 g | 43.8 −6% |
| Saturated fat | 6.8 g | 8.4 −19% |
| Carbohydrates | 21.7 g | 10.2 +112% |
| Total sugars | 0 g | 2.3 −100% |
| Added sugars | 0 g | 0.8 −100% |
| Protein | 28.4 g | 30.2 −6% |
| Salt | 2.4 g | 1.1 +111% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpafrón, salt
Product details
- Quantity
- 220 g
- Sold in
- Sweden
- Barcode
- 7350005812058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nasib Pumpafrön?
Nasib Pumpafrön contains 526 kcal per 100 g.
How much sugar is in Nasib Pumpafrön?
Nasib Pumpafrön has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nasib Pumpafrön healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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