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Muslitos de mar
Muslitos de mar by Dia provides 139 kcal per 100 g, with 2.7 g of sugars and 8.6 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 250 g pack. Contains: celery, crustaceans, eggs, fish, gluten, molluscs, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 199 −30% |
| Total fat | 1.9 g | 13.8 −86% |
| Saturated fat | 0.3 g | 2.4 −88% |
| Carbohydrates | 21 g | 7.5 +181% |
| Total sugars | 2.7 g | 1.8 +52% |
| Added sugars | 0.2 g | 1 −83% |
| Protein | 8.6 g | 11.1 −23% |
| Salt | 1.4 g | 2.4 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
surimi (38,6 %) (carne de pescado, estabilizantes: E420, E452). agua, pan rallado [harina de trigo, almidón modificado de patata, almidón de trigo, sal, clara de huevo, espesante (E415), especias (pimentón, cúrcuma), levadura, colorante (E160c)], almidón (contiene gluten), pinza de cangrejo, harina de trigo, clara de huevo, aceite de colza, proteína de soja, azúcar, sal, aroma (contiene crustáceos), almidón modificado (tapioca y patata), potenciadores de sabor (E621 y E631). Puede contener trazas de leche y sus derivados (incluida la lactosa), apio, mostaza y moluscos.
- Allergens
- CeleryCrustaceansEggsFishGlutenMolluscsMustardSoybeans
- May contain traces
- CeleryMilkMolluscsMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- Spain
- Barcode
- 8480017191991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muslitos de mar?
Muslitos de mar contains 139 kcal per 100 g.
How much sugar is in Muslitos de mar?
Muslitos de mar has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Muslitos de mar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muslitos de mar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muslitos de mar contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Molluscs, Mustard, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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