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Mug Treats
Mug Treats by Betty Crocker provides 411 kcal per 100 g, with 52.2 g of sugars and 3.3 g of protein. That is 173% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch mix + 1 pouch frosting (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 411 kcal | 370 kcal | 336 +22% | |
| Total fat | 8.9 g | 8 g | 10% | 10 −11% |
| Saturated fat | 4.4 g | 4 g | 20% | 5.3 −16% |
| Carbohydrates | 77.8 g | 70 g | 25% | 54.6 +43% |
| Total sugars | 52.2 g | 47 g | 19.1 +173% | |
| Added sugarsUSDA | 51.1 g | 46 g | 92% | 17.2 +196% |
| Dietary fiber | 2.2 g | 2 g | 7% | 7.4 −70% |
| Protein | 3.3 g | 3 g | 6% | 8.7 −62% |
| Salt | 1.1 g | 1 g | 3.9 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, canola, palm kernel, coconut), High Fructose Corn Syrup, Corn Starch, Water. Contains 2 % or less of: Corn Syrup, Cellulose Powder, Modified Corn Starch, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Monoglycerides, Salt, Nonfat Milk, Soy Lecithin, Corn Cereal, Whey, Sodium Stearoyl Lactylate, Hydrogenated Palm Oil, Color (yellows 5 & 6, red 40, blue 1, yellow lakes 5 & 6, red lake 40, blue lakes 1 & 2 and other color added), Sodium Caseinate, Polysorbate 60, Cellulose Gum, Xanthan Gum, Natural and Artificial Flavor, Potassium Sorbate (preservative), Modified Cellulose, Sodium Acid Pyrophosphate, Citric Acid.
- Allergens
- EggsGlutenMilkSoybeans
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch mix + 1 pouch frosting (90 g)
- Sold in
- United States
- Barcode
- 0016000149366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mug Treats?
Mug Treats contains 411 kcal per 100 g and about 370 kcal per serving (1 pouch mix + 1 pouch frosting (90 g)).
How much sugar is in Mug Treats?
Mug Treats has 52.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mug Treats healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mug Treats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mug Treats contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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