Mug treats

by Betty Crocker in Cooking helpers Barcode 0016000135611
Bad nutritional quality
Ultra-processed food

Mug treats by Betty Crocker provides 405 kcal per 100 g, with 54.8 g of sugars and 3.6 g of protein. That is 187% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
54.8 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch mix + 1 pouch icing (84 g) (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 405 kcal 340 kcal 336 +20%
Total fat 9.5 g 8 g 10% 10 −5%
Saturated fat 3.6 g 3 g 15% 5.3 −33%
Carbohydrates 77.4 g 65 g 24% 54.6 +42%
Total sugars 54.8 g 46 g 19.1 +187%
Added sugars 58.5 g 49.1 g 98% 17.2 +239%
Dietary fiber 2.4 g 2 g 7% 7.4 −68%
Protein 3.6 g 3 g 6% 8.7 −59%
Salt 1 g 0.8 g 3.9 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories higher 23%
Sugars higher 7%
Salt lower 49%
Saturated fat higher 32%
Protein top 68%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, cream cheese icing (powdered sugar [sugar, corn starch], water, corn syrup, cream cheese [milk and cream, cheese culture, salt, carob bean gum], shortening [palm oil, mono and diglycerides, polysorbate 60], natural flavor, color added, potassium sorbate [preservative], xanthan gum, agar, mono and diglycerides, guar gum, nonfat milk, sodium phosphate), enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm, palm kernel, canola). contains 2% or less of: cellulose powder, corn starch, modified corn starch, cinnamon, leavening (baking soda, monocalcium phosphate), whey protein isolate, egg white, distilled monoglycerides, salt, soy lecithin, whey, natural and artificial flavor, sodium caseinate, xanthan gum, sodium stearoyl lactylate, cellulose gum, color added.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 15

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch mix + 1 pouch icing (84 g) (84 g)
Sold in
France, United States
Barcode
0016000135611

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mug treats?

Mug treats contains 405 kcal per 100 g and about 340 kcal per serving (1 pouch mix + 1 pouch icing (84 g) (84 g)).

How much sugar is in Mug treats?

Mug treats has 54.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mug treats healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mug treats vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mug treats contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mug treats? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cooking helpers

View all →

More from Betty Crocker

View all →